Monday, February 9, 2009

Losing My Mojo

I've lost my edge. I've lost my focus. I've lost my desire. I've lost my gumption. I've lost my passion. In short, I've lost my mojo. And, I don't know where it went. (And, no, I don't think Dr. Evil is holding on to it.)

You see, I haven't felt energized to go out for a run for awhile now. I'm kind of just going through the motions at the moment. I'm bored running at the lake. I'm bored running by the river. I'm looking for new places to run but nothing is jumping out saying, 'run over here!'

Oh, I'm not too worried about it. I'm pretty sure it's a temporary thing. I think a lot has to do with the weather. You see, up until two years ago, I didn't really run in the winter. I would quit in November and not take it up again until mid-February to prepare myself for the Bucks County spring series. And, then I would participate in the spring series and my times would be crap and I'd kick myself for not continue to train in the off-season.

But, this year, the weather has been particularly cold. I haven't been too anxious to test my mettle. We've had little snow, but, what we did have, stayed around and made things icy.

And, I don't seem to have the competitive drive as years past. As I stated in an earlier blog, this year is about celebrating life and not breaking records. I want to stop and smell the Ben-Gay.

Besides, I'm sure a lot of people go through this but February is a particular bad month for me. I've learned this through the years that, in February, I keep my head down and try to plow on through without making any big life decisions. For example, after I graduated from college, I lived in a studio apartment in a town called Lynn, MA, right outside of Boston. I was working in radio but only making $10,000 a year and was struggling. I was offered a job in Philadelphia for three times that but not in the field that I studied for. Well, that winter in New England was a bad one. Snow storm after snow storm was hitting the area. I couldn't take it anymore, so in February of that year, I decided to quit radio and move back to Philadelphia and take the money. One of the worse mistakes I ever made and it took years to recover from it.

I also said, in an earlier blog, that I didn't have any resolutions this year. I think that's kind of hurts me. I'm goal-driven. And, right now, I don't have any short-term goals. Just things I would like to do later in the year.

So, how do I shake off the funk? Well, the snow melting this past weekend sure did help. I can see my lawn again (and the mud the dogs track in.) And, days are getting a bit longer. And, pitchers and catchers report to camp this weekend. Sure signs of spring. And, it won't be long before we get to daylight savings time again.

I think the best way to get back my mojo back is to run that first race. And, struggle. And, have Eric and Chief beat me. Soundly. And, despite what I say about enjoying life and not worrying about times that will be my wake up call. I also think shaking things up a bit this year is called for. Not sure what that means yet. But, it's February. Can't make that decision now, can I?

(Notes: Thank you all for your thoughts and prayers for my father. We received good news and he is cancer-free! He is doing a bit better every day. Again, I am very grateful for your kindness.)

14 comments:

Petraruns said...

I've suffered from lack of mojo quite a bit in the past. I've got it at the moment but I don't take it for granted anymore.

Things that work for me are:
- making small changes. If you run listening to podcasts, listen to music. If you always listen to music, listen to something like Podrunner (which I would NEVER listen to if I weren't out running but there's something hypnotic about it).
- running somewhere new. Or if that doesn't work, run your usual circuit the other way round.
- just doing it. Turn up to a race, do really badly. Do it again. Get up, do it again. Eventually, one day, you won't be doing it so badly.

Give yourself a break. We're having horrible snow and ice at the moment and it's peeving me as well - it's not conducive to great workouts. It trains the mind though - if you can run in this etc...

Good luck!

Anonymous said...

Sorry about your Mojo...been there, actually, kind of still there. That's why I started the P90X workouts - I needed something different to break out of my funk. Since changing things up, I've actually enjoyed my recent runs. And the P90X is kicking my butt (in a good way) so I'm actually excited to see if I'll improve my running times.

Glad to hear about your Dad! :-) Hey, something GOOD happened in February! :-)

Steve Runner said...

Yeah, I'm kinda dealing with a bit of that myself. I feel like I have no purpose (no running goal) right now, and stress at work just keeps piling up...everytime I feel like heading out the door, the phone rings with another catastrophe that only I can fix.

I look at this as just another problem to overcome...once the snow melts I'll feel better about my running, but right now I'm in a rut.

Razz said...

I was pointed to your blog by SteveRunner. Love it!

I'm 1000% with you on the lack of Mojo! I need a race to train for. If I don't have a race, THAT I'VE PAID FOR, I have serious motivation issues!

joyRuN said...

I'm mojo-less myself at the moment. Right in the midst of training. I thought having signed up for a race would've prevented this, but somehow, here I am.

Good luck with finding it! I'd like to think it's just around the corner :)

Eric said...

Boy if I beat you you will definitely have no mojo. Probably coming out on our Wednesday's runs will help; especially running in the daylight in warmer weather.

Eric T

Drusy said...

Hey Joe, you'll just have to meet up with me for a run (yes, that is the quadriga atop Hyde Park Corner). You may have to work hard to beat Steve Runner, but you'll fly before me!

Mom on the Run said...

I'm so glad the news on your dad was good.

As for the missing mojo, mine is missing, too. It must be the time of year. I skipped Sunday and today. Only problem is, I have a race May 2. It's still early, right? Hang in there.

Where did you and Steve decide to run your marathon? Maybe that and all the smack-down talk will get you going again.

Unknown said...

I am with you brother. I am just feeling so tired...and unmotivated. Not uncommon for this time of year for someone in my profession. I am just waiting for March and my running desire to return. We will both get there.

Frayed Laces said...

*Magical Mojo Fairy here to save the day!*

C'mon Joe, get with it! Go for a run!

Joe S said...

Last night's Blue Dawg run certainly helped. Wearing shorts and a short-sleeved shirt on a Feburary run? Who would have thought? Also, helps to run with friends to get my butt out there. As predicted, hills were a bit of a struggle which ticked me off to no end. but, no one to blame but myself.

It's nice to know I'm not the only one out there with lack of mojo. Thanks all

Anonymous said...

I lost my mojo in January but got it back in February. I HATE running in the cold, but running friends have forced me to get out there on the weekends. Company on your runs is helpful at this time of year. I added some new songs to my ipod and signed up for 1/2 marathon in Virginia Beach....sponsored by Yeungling (beer always helps get the mojo back). If you have the time, take a trip to Forbidden Drive on the Weekend. Its a beautiful run, as long as it is not icy. Go for a swim, ride the stationary bike or play racquetball. It will bring some diversity to the table and you will wind of missing your running after some time goes by. This is the time of year when you should just run at an easy pace, there is plenty of time and races in Spring and Summer to run hard. Watching a funny sports movie while on the treadmill is a good pick me up....SlapShot, The Longest Yard and Bad New Bears get me smiling. St Patrick's Day and Spring arejust around the corner! Winter Blues will be gone before you know it.
Kelly

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